Tuna / Soorai (Includes Head & Tail)

Health Benefits of Tuna (Soorai)

• Excellent Source of Lean Protein – Supports muscle growth, tissue repair, and overall strength.
• Rich in Omega-3 Fatty Acids – Promotes heart health, reduces triglyceride levels, and lowers the risk of cardiovascular diseases.
• Packed with Essential Vitamins & Minerals – Contains Vitamin D, B12, and selenium for stronger bones, improved immunity, and energy metabolism.
• Boosts Brain Function – Helps enhance memory, concentration, and overall cognitive abilities.
• Low in Saturated Fat – Ideal for weight management and maintaining healthy cholesterol levels.