Health Benefits of Sea Bass / Bekti / Asal Koduva
- High in Lean Protein – Supports muscle growth and tissue repair.
- Rich in Omega-3 Fatty Acids – Promotes heart health and reduces inflammation.
- Boosts Brain Function – Improves memory, concentration, and cognitive abilities.
- Low in Fat & Calories – Ideal for weight management and low-fat diets.
- Strengthens Bones – Packed with calcium and phosphorus for bone health.
- Easy to Cook & Digest – Boneless fillets make preparation simple and digestion easy.
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