Mosa Paarai

Health Benefits of Mosa Paarai

• Rich in Lean Protein – Supports muscle development, tissue repair, and overall body strength.
• Good Source of Omega-3 Fatty Acids – Promotes heart health, reduces inflammation, and improves joint flexibility.
• Packed with Essential Minerals – Contains selenium, phosphorus, and iron for stronger bones and enhanced immunity.
• Low in Saturated Fat & Calories – Suitable for weight management and maintaining healthy cholesterol levels.
• Boosts Brain & Cognitive Function – Provides nutrients that help improve memory, focus, and nervous system health.