Chinese Pomfret

Health Benefits of Chinese Pomfret

• Rich in Omega-3 Fatty Acids – Supports heart health, reduces inflammation, and maintains healthy cholesterol levels.
• High in Quality Protein – Aids muscle building, tissue repair, and overall body strength.
• Good Source of Vitamins & Minerals – Contains Vitamin D, Vitamin B12, and selenium for improved immunity and bone health.
• Low in Calories & Fat – Ideal for a balanced diet and weight management.
• Boosts Brain & Nervous System Health – Nutrients help enhance memory, concentration, and cognitive function.