Butter Fish / Kadal Viral / Cobia fish

Health Benefits of Butter Fish (Kadal Viral / Cobia Fish)

• Excellent Source of Lean Protein – Aids muscle development, tissue repair, and overall strength.
• Rich in Omega-3 Fatty Acids – Supports heart health, lowers bad cholesterol, and reduces inflammation.
• Packed with Essential Vitamins & Minerals – Contains Vitamin D, B-complex vitamins, and selenium for stronger bones, improved immunity, and energy metabolism.
• Low in Saturated Fat – Ideal for weight management and maintaining balanced cholesterol levels.
• Enhances Brain & Nervous System Health – Boosts memory, concentration, and cognitive function.