Health Benefits of Ray Fish (Slice)
- High in Lean Protein – Supports muscle growth, tissue repair, and overall strength.
- Rich in Omega-3 Fatty Acids – Promotes heart health, reduces inflammation, and lowers the risk of cardiovascular diseases.
- Good Source of Essential Minerals – Contains phosphorus, calcium, and selenium for stronger bones and improved immunity.
- Low in Saturated Fat – A healthy option for maintaining cholesterol levels and managing weight.
- Boosts Brain Function – Provides nutrients that enhance cognitive performance, memory, and concentration.
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