Kavalai / Ribbon Fish / Belt Fish

Health Benefits of Kavalai (Ribbon Fish / Belt Fish)

• High in Protein – Supports muscle development, strength, and tissue repair.
• Rich in Omega-3 Fatty Acids – Promotes heart health and reduces the risk of cardiovascular diseases.
• Good Source of Essential Minerals – Contains calcium, phosphorus, and iron for strong bones and improved immunity.
• Low in Calories – A healthy, light option suitable for weight management.
• Enhances Brain Function – Provides nutrients that aid memory, concentration, and nervous system health.