Koduva / Bekti / Asal Koduva

Health Benefits of Koduva / Bekti / Asal Koduva (Sea Bass)

• High in Lean Protein – Supports muscle growth, tissue repair, and overall body strength.
• Rich in Omega-3 Fatty Acids – Promotes heart health, reduces inflammation, and lowers the risk of cardiovascular diseases.
• Low in Calories & Saturated Fat – A healthy choice for weight management and balanced cholesterol levels.
• Packed with Essential Vitamins & Minerals – Contains Vitamin D, Vitamin A, and selenium for strong bones, healthy skin, and improved immunity.
• Boosts Brain & Cognitive Function – Provides nutrients that enhance memory, focus, and nervous system health.