Health Benefits of Emperor (Vilaimeen)
- High in Protein – Promotes muscle strength and tissue repair.
- Rich in Omega-3 Fatty Acids – Supports heart health and reduces inflammation.
- Boosts Brain Function – Enhances memory, concentration, and cognitive performance.
- Strengthens Bones – Contains calcium and phosphorus essential for bone health.
- Low in Fat – Ideal for balanced diets and weight management.
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