- Health Benefits of Black Pomfret (Karuppu Vavval)
- Rich in Protein – Helps in muscle building and tissue repair.
- High in Omega-3 Fatty Acids – Promotes heart health and reduces cholesterol.
- Boosts Brain Function – Enhances memory, focus, and cognitive abilities.
- Strengthens Bones – Contains calcium and phosphorus for bone and dental health.
- Low in Fat – A lean fish suitable for weight management and healthy diets.
-15%
Emperor / Vilaimeen
Original price was: ₹370.00.₹320.00Current price is: ₹320.00.
Red Snapper
Original price was: ₹480.00.₹420.00Current price is: ₹420.00.
Black Pomfret / Karuppu Vavval
Original price was: ₹550.00.₹470.00Current price is: ₹470.00.
500g Pack
- Net Weight: 340 – 390 gms
- Gross Weight: 480 – 500 gms
- Pieces after cutting: 4 – 6 pieces
Health Benefits
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