Health Benefits of Barracuda (Seela / Ooli)
- High in Lean Protein – Supports muscle development, strength, and tissue repair.
- Rich in Omega-3 Fatty Acids – Promotes heart health and helps reduce inflammation.
- Low in Fat – A healthy choice for weight management and balanced nutrition.
- Good Source of Vitamins & Minerals – Provides Vitamin D, B-complex vitamins, and essential minerals like selenium for immunity and bone strength.
- Enhances Brain & Nerve Function – Nutrients help improve focus, memory, and overall cognitive health.
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